Massage is a gift for your body, mind, and spirit
Modalities offered
Multiple modalities are often used in a session, based on a clients preferences and needs.
Myofascial Massage
Myofascial massage is a treatment that focuses on the fascia surrounding and separating muscle tissue. It helps release pain, improves blood flow and lymphatic circulation, and stimulates the stretch reflex.
Swedish Massage
Swedish massage energizes the body and improves overall health using oil to perform percussion kneading vibration tapping and rolling.
Deep Tissue Massage
Deep tissue massage helps realign deep layers of connective and muscle tissue using deep fingers on especially tense areas.
Aromatherapy
Aromatherapy is the use of essential oils absorbed by the skin. It can help pain relief while the aromas mental stimulation provides clients with relaxation and a sense of well being.
Reflexology
Reflexology is applying pressure to points on the hands and feet that are believed to be linked to various organs and systems of the body.
Lymph Drainage
Lymph drainage is a light skin stretching massage that relieves swelling in arms and legs by moving lymph fluid to working lymph vessels.
Geriatric Massage
Geriatric massage is a light gentle massage and passive stretching to ease muscle tension without excessive friction on the skin. It promotes circulation, improves posture and a sense of well being.
Pregnancy Massage
Pregnancy massage is bodywork that caters to the needs of the mother-to-be in response to body changes. It aims to improve function of muscles and joints, improve circulation and combat fatigue.
Massage sessions:
60 minutes | $110
90 minutes | $160
“Our bodies communicate to us clearly and specifically if we are willing to listen.”
— Shanti Gawain